Yoga & Mindfulness for Children

Private Yoga Lessons

Through yoga, children and teens learn how to relax and interact in a nurturing and non-competitive environment. Yoga practice also increases flexibility, strength and muscle tone and helps children to develop space orientation, body awareness, balance and a sense of harmony. 

If there's not a Yoga program at your child's school, of if you want your child to deepen their practice through one-to-one lessons, contact us at [email protected] to schedule your Dallas area Private Yoga Classes. One of our dedicated teachers will travel to your home anywhere in the Dallas/ Fort Worth area to work with your child. 

Private lessons start at just $60/ hour (or $40/ half-hour for our youngest yogis).