Lotus Bud Kids is a mobile Yoga & Mindfulness Program for children.
We bring our effective and engaging program to your child's preschool or elementary school.
Research has proven that when children practice Yoga and Mindfulness, it:
- Calms anxiety & relieves stress
- Teaches relaxation techniques
- Boosts their confidence & self-esteem
- Strengthens the mind-body connection
- Enhances physical strength & flexibility
- Develops concentration & focus
- Improves balance & coordination
- Promotes better sleep
- Encourages a healthy lifestyle
- and so much more... plus it's FUN!
Lotus Bud Kids Yoga & Mindfulness Program was founded with the desire to share the benefits of Yoga and Mindfulness with children from a very early age.
The best part about Lotus Bud Kids is that there's no need for you to add another mile to your commute or lose another minute of your family time in exchange for enriching your child's life. Our teachers come directly to your child's preschool, elementary school, or your home to provide the weekly class. We even provide all of the mats.
With Lotus Bud Kids, your child will have an exciting and engaging time learning fun yoga poses and how to better manage their emotions. Lotus Bud Kids offers an effective Yoga & Mindfulness class that helps our students navigate through daily challenges with more ease.